STOP! - Worrying Card STOP! Worrying Card
This 3 x 5 card is for the person who wants to put a stop to their
worry! The word STOP is printed on one side of the card and Philippians
4:6-9 is printed on the other.
Keep the card with you at all times. Whenever you’re alone and begin to
worry, take the card out, hold the STOP side in front of you, and say
aloud “Stop!” twice with emphasis. Then turn the card over and read the
Scripture passage aloud twice with emphasis.
Taking the card out interrupts your thought pattern of worry. Saying the
word “Stop! Further breaks your automatic habit pattern of worry. Then
reading the Word of God aloud becomes the positive substitute for worry.
If you are in a group of people and begin to worry, follow the same
procedure, only do it silently.
This works! Norm has shared this during seminars and in counseling
sessions. There are hundreds of card carrying ex-worriers throughout the